5 Skincare Ingredients You Should Include In Your Winter Skincare Routine

Written by Nishant Garund
Medically Reviewed by Dr.Varuni Agarwal

Dr. Varuni Agarwal is an esteemed Ayurvedic physician specializing in
diagnosing diseases through Ayurvedic dosha imbalances and providing personalized treatments. She focuses on ahara (diet) and vihara (lifestyle) to manage and heal various ailments.

5 Skincare Ingredients You Should Include In Your Winter Skincare Routine

Every winter brings several woes with itself; the biggest one being for the skin. While you might constantly run from pillar to post to find that perfect skincare ingredient that works for you, it's important that you understand what your skin type actually needs. When the environment and weather conditions change, our skin encounters numerous obstacles. Rough-feeling skin, itchiness, stiffness, dry spots, peeling, and general discomfort are noticeable winter time changes. Ingredients like ceramides and CBD for skincare are all the hype, understand that sticking to a routine is what makes the ingredients work in the long run.

If the discomfort is unbearable, you can consult a dermatologist. If your dry skin won't go away despite using soothing ingredients such as CBD for skincare, it is scorched, chapping, or peeling, or it's incredibly itchy or unpleasant. Other than the usual dryness, you could be experiencing something different. Or you may require additional assistance to get your skin started repairing.

What can you do to keep your skin moisturised all winter long? Using products such as hyaluronic acid and CBD for skincare can help you immensely by keeping dryness and flakiness at bay. Try including these ingredients to make your skin look and feel much better and to winter-proof your acne skin care regimen.

Hyaluronic acid

Wintertime water loss can be a severe problem since the dry air draws moisture from your skin. One of the most popular humectants on the skincare market is hyaluronic acid, and using this ingredient in your winter skincare can help to keep your skin moisturised. Hyaluronic acid can bind 1,000 times its weight in water, which causes it to draw moisture. It works wonders to hydrate skin, smoothen the surface, and it is also fantastic for acne-prone skin because it won't clog pores. It is a go-to ingredient for winter skin that is dry.

The most important thing to remember about hyaluronic acid is that it requires a moisturiser to lock it in and guarantee that it traps all the moisture in your skin. Hyaluronic acid can aid that, and other products help the skin retain water in your routine. You can look for hyaluronic acid in serums and moisturisers.


Ceramides can be found in body moisturisers, face creams, and serums. They are a dependable ingredient for all-over skin defence. Ceramides nourish and improve our skin's capacity to hold onto water and maintain health throughout the winter. Ceramides could become your new best buddy if you frequently have itchy, dry skin in the winter. Although they are already present in our skin, these naturally occurring fats are situated in our skin's outermost layers and gradually disappear over time. Ceramides can help strengthen your skin barrier against the abrasive winter woes that can lead to various skin problems.

Wintertime moisture loss is a typical issue that results in dry, tight, and rough-textured skin. Ceramides can lock in moisture and maintain a healthy complexion that feels comfortable, smooth, and even looks more youthful by preventing water loss in the outer layers of skin. During the winter, skin irritation is another frequent complaint, sometimes brought on by dryness or external aggressors that can more easily infiltrate the skin because of a poor skin barrier. Ceramides can help soothe and lessen the probability of skin irritation while protecting your skin.


Squalane is a frequently disregarded substance, but it shouldn't be, as all skin types can use this emollient oil for its hydrating properties. By strengthening the protective layer and ensuring that the skin maintains moisture, it aids in keeping the skin barrier. In turn, this aids in skin smoothing and addresses any rough regions. Squalane is also recognised for its calming effects, which can assist with any redness and irritation your skin may be experiencing.

Squalane frequently occurs in the form of an oil, which has a variety of uses in skincare regimens. Squalene is equally beneficial for your body and face. You can benefit from squalene if you struggle with dehydrated skin. People with dry skin, redness, irritation, roughness, uneven texture or even sun damage should use it. Squalene isn't necessary until you detect dryness, anger, or subtle symptoms of ageing because youthful, healthy skin already produces a sufficient amount of the substance.


Your skin is just as vulnerable to the sun's harmful rays in the winter as it is in the summer. Wear sunscreen every day of the year for the best protection from the sun. Besides shielding you from sunburn, regular sunscreen application prevents premature ageing symptoms like hyperpigmentation, fine wrinkles, and a rough skin texture.

It's always possible to start using a sun protection product. Therefore keep doing so throughout the year on your face and all exposed body parts. Select a sunscreen with at least an SPF of 30 and broad-spectrum protection. You have a wide range of options, including tinted sunscreen that provides some cosmetic covering, oil-free lotions created especially for skin prone to acne, and natural sunscreens if you want. In addition, several acne medications increase your vulnerability to UV exposure. It's much more crucial to use sunscreen if you're using them to protect your skin from the sun.

CBD for Skincare

Due to the numerous benefits of CBD for skincare, including its antioxidant and anti-inflammatory actions, CBD has become more and more popular. CBD provides the body with much-needed medical benefits that aid in regenerating dead skin cells and moisturising and revitalising skin. This is crucial in the winter when skin is more likely to have a flaky, dry, and harsh texture. Additionally, using CBD for skincare helps because it is a naturally occurring anti-fungal, it can aid in preventing skin infections.

While certain moisturisers are only effective on certain skin types, almost everyone can use CBD for skincare. It makes no difference if you struggle with acne or have naturally dry, flaky, or oily skin. Most people don't experience allergic reactions or breakouts when using CBD. If you want to use a product with CBD for skincare, Only additional topical CBD components that can irritate the skin or result in breakouts should be considered.

How to Use CBD for Skincare?

Applying topical CBD for skincare is ideal if you have specific skin diseases like eczema or psoriasis. To get the maximum benefits of CBD for skin, apply a few drops of CBD oil, then wait for the skin to absorb it. CBD for skincare is perfect if you're usually on the go because it only takes a few seconds to apply to your skin. Neet Rose Oil combines the therapeutic effects of rose oil and CBD. You can create your own DIY topical by mixing Neet rose oil with your preferred lotion, balm, or cream if you'd like a thicker and more moisturising CBD topical.

CBD for skincare

Ingesting CBD for skincare

Did you know that you can also ingest supplements that contain CBD for skincare? A few drops of CBD oil can also be ingested under the tongue several times daily. By increasing your internal CBD levels, you can improve the health of your skin from the inside out. Just be aware that you won't notice an immediate improvement in dry, flaky skin. You could use CBD for skincare topically and internally to treat your skin if you believe it's having a difficult time this winter.

Given that our skin is often affected by dry, harsh winters, it is crucial to take proper care of it. All the items you put on it, including soaps, lotions, creams, and more, soak into your pores because it absorbs almost everything. Acne, clogged pores, and skin irritation can result from this. We must do everything in our power to get ready for winter, which has arrived. Since using CBD for skincare is entirely natural, consuming it reduces your risk of experiencing any allergic reactions.


While you use products like CBD for skincare, it is essential to know what you're doing wrong. Avoid using fragrance-containing products in the winter because they aggravate seasonal skin issues and irritate your skin. Additionally, certain kinds of oils and waxes in makeup might clog your pores and cause new breakouts. Don't take long, hot showers because they can dry up your skin and remove its natural oils. While cleaning, forcefully rubbing your skin could spread the bacteria and increase the likelihood of breakouts.

Moreover, over-cleansing can make the skin dry, and even a twice-daily washing can be too much when your skin is feeling dry. In the same vein, avoid using exfoliating products excessively throughout the winter. Once a week, you can scrub your face. Washing too vigorously could dry your skin and lead to more breakouts. Keeping these things in mind will help you along your skincare journey.

Leave a comment

Your email address will not be published. Required fields are marked *

Please note, comments must be approved before they are published