Hemp Oil For Hair: Benefits and Uses
Written By
Nishant Garund
Medically Reviewed by Dr. Varuni AgarwalDr. Varuni Agarwal is an esteemed Ayurvedic physician specializing in diagnosing diseases through Ayurvedic dosha imbalances and providing personalized treatments. She focuses on ahara (diet) and vihara (lifestyle) to manage and heal various ailments.
Hemp seed oil derived from the hemp plant has various benefits for hair. It’s a cold-pressed oil extracted from the seeds of hemp by using solvents. Hemp is one of the varieties of the cannabis plant and the use of hemp oil for hair isn’t new but its use has recently become popular. In this article, we will delve deeper into the uses and benefits of hemp oil for hair care.
Table of Contents
Hemp Seed Oil for Hair: A Promising Natural Remedy
With several ongoing research confirming the absorption of hemp oil into the hair shaft, it is proving to be an effective alternative for strengthening hair and providing nourishment. For example, researchers found that in a study conducted on 10 participants, around 89% of them who applied hemp oil directly to their hair for six weeks showed detectable levels of cannabis constituents in their hair samples.
Potential Benefits of Hemp Seed Oil for Hair:
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Hair Growth Promotion: While more research is needed, hemp seed oil's rich nutrient profile, including essential fatty acids, may contribute to healthier hair follicles and potential growth.
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Deep Hydration: The oil's moisturizing properties can help combat dryness and frizz, leaving hair soft and manageable.
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Thickness and Volume: Regular use may help thicken hair strands and add volume, resulting in fuller-looking hair.
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Protective Barrier: Hemp seed oil can form a protective layer on the hair, preventing moisture loss and damage from environmental factors.
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Hair Repair: Its nourishing properties may help repair damaged hair, restoring its shine and vitality.
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Enhanced Shine: The oil can add a beautiful, natural shine to dull hair, making them appear soft and renewed.
Why Hemp Seed Oil?
Boasting a rich and balanced nutritional profile of omega-3 and omega-6 fatty acids, hemp oil for hair is a powerhouse for hair growth. These essential fatty acids are vital for overall health and may contribute to the various benefits attributed to hemp seed oil.
Beyond Hair: What’s More?
While the focus is often on hair health, hemp seed oil's benefits extend to skin health as well. Studies suggest it can alleviate symptoms of skin conditions like atopic dermatitis and acne.
Further research also indicates that due to its anti-inflammatory properties hemp oil plays a crucial role in protecting against chronic diseases such as cardiovascular disease, diabetes, and obesity.
Nutritional Profile of Hemp Seeds
Hemp seeds are packed with a wide range of essential nutrients, vitamins, and minerals, including:
- Gamma-linolenic acid (GLA): A type of omega-6 fatty acid that may help reduce inflammation and promote hair growth.
- Phytosterols: Plant-based compounds that can help lower cholesterol levels.
- Vitamins D and E: Powerful antioxidants that protect cells from damage.
- Carotene and Chlorophyll: Essential for healthy skin and hair.
- Calcium and Magnesium: Vital for strong bones and hair.
How Should You Choose The Right Hemp Oil For Hair?
Due to the ongoing demand for hemp products, it could be difficult to differentiate between what’s pure and what’s not. The following points should be noted before choosing the right product for your hair:
- Ingredients: Always choose the hemp oil that has high-quality clearly labelled ingredients confirming that the product is free from any other pesticides or adulterations
- Dosage: Choose a product that mentions the clear dosage of the product that should be taken.
- Third-party labs: Hemp oil for hair must undergo strict quality checks and tests from verified laboratories.
- Certificate of Analysis: Products should be chosen from companies that are transparent and share a Certificate of Analysis.
Takeaway
Hemp oil is gaining prominence for its versatile use and benefits in both hair and skincare. Using the right product can make an entire difference in the maintenance of your hair. Due to its powerful nutritional properties, hemp oil will be a great addition to your routine.
Frequently Asked Questions
Q. Is hemp oil good for hair loss?
Hemp seed oil is believed to be beneficial for hair health, including potentially helping with hair loss. It contains essential fatty acids like omega-3 and omega-6, which are important for hair growth and scalp health. These fatty acids can help moisturize the scalp, reduce inflammation, and promote a healthy hair growth environment.
Q. Can I use hemp oil daily?
While you can use hemp oil daily, it's important to avoid overusing it, as excessive oil can weigh down your hair. A few times a week is usually sufficient.
Q. Is hemp oil safe to use on coloured hair?
Yes, hemp oil is generally safe to use on coloured hair. However, it's always a good idea to do a patch test before applying it to your entire scalp to check for any allergic reactions.
Q. Does hemp oil have any side effects?
Hemp oil is generally safe for most people. However, some people may experience allergic reactions, such as skin irritation. If you have sensitive skin, it's best to do a patch test before using hemp oil.