How Ayurveda Incorporates Hemp Into Its Holistic Approach To Healing
Written By
Nishant Garund
Medically Reviewed by Dr. Varuni AgarwalDr. Varuni Agarwal is an esteemed Ayurvedic physician specializing in diagnosing diseases through Ayurvedic dosha imbalances and providing personalized treatments. She focuses on ahara (diet) and vihara (lifestyle) to manage and heal various ailments.
Hemp, a variety of the Cannabis sativa plant, has been used for thousands of years for its medicinal and industrial properties. In Ayurveda, a traditional Indian system of medicine, hemp has been used to treat a variety of conditions, from inflammation and pain to digestive issues and skin disorders. With the recent surge of interest in cannabinoids such as cannabidiol (CBD), research has begun to explore the potential health benefits of hemp and its derivatives. The endocannabinoid system, a complex network of receptors and signalling molecules found throughout the body, plays a crucial role in regulating many physiological processes, and cannabinoids such as CBD interact with this system to produce various effects on the body. In this blog, we will explore the history of hemp in Ayurveda, the science behind the endocannabinoid system, the potential health benefits of hemp and cannabinoids, as well as some safety concerns to be aware of when using these compounds. If you want to buy hemp oil in India, this blog is a must-read.
Table of Contents
The Healing Powers of Hemp: What Ayurveda Says About This Ancient Herb
Ayurveda is an ancient Indian system of medicine that has been in practice for over 5,000 years. The practice involves using natural herbs and substances to promote overall health and well-being. One of the herbs that has gained popularity in recent years is hemp, also known as cannabis. Let’s look at some of the important facts about hemp:
- Hemp is a variety of the Cannabis sativa plant and has been used for medicinal purposes for centuries. It contains over a hundred different compounds called cannabinoids, with the most well-known being tetrahydrocannabinol (THC) and cannabidiol (CBD).
- According to Ayurveda, hemp has a long history of use for its therapeutic properties. In Ayurvedic medicine, hemp is known as “Vijaya” and is classified as a “sattvic” herb, meaning it is considered to be pure and balancing to the mind and body.
- Hemp has been traditionally used in Ayurveda to treat a variety of conditions, including pain, inflammation, anxiety, and insomnia.
- It is believed that hemp can help to balance the body’s natural systems, including the endocannabinoid system (ECS), which plays a role in regulating pain, mood, and immune function.
- One of the main cannabinoids found in hemp is CBD, which is non-psychoactive and does not produce the “high” associated with THC.
- CBD has been found to have anti-inflammatory, analgesic, and anxiolytic (anti-anxiety) properties, making it a potentially useful herb for a variety of conditions.
- In addition to its medicinal properties, hemp is also used in Ayurveda for spiritual and ritual purposes. It is believed to have a purifying effect on the mind and can help promote mental clarity and focus.
- It’s worth noting that while Ayurveda recognises the therapeutic potential of hemp, it also emphasises the importance of using herbs in a holistic and balanced way. Ayurvedic practitioners typically recommend using hemp in conjunction with other herbs and lifestyle practices to support overall health and well-being.
Ayurveda recognises hemp as a valuable herb with therapeutic properties that can be used to support a variety of health conditions. While more research is needed to fully understand the mechanisms, the traditional use of this herb suggests that it has a place in modern holistic health practices. As with any Ayurvedic herb, it is important to use hemp in a balanced and mindful way to support overall health and well-being.
Hemp and the Endocannabinoid System
Did you know that our bodies also produce their cannabinoids, known as endocannabinoids? Hemp, one of the oldest cultivated plants, not only offers sustainable materials and nutrition but also plays a remarkable role in interacting with the human body's endocannabinoid system (ECS). This system, crucial for maintaining homeostasis, responds to cannabinoids found in hemp, like CBD. These natural compounds help regulate mood, pain, sleep, and immune responses, making hemp a potential cornerstone of wellness and therapy. The synergy between hemp and the ECS reveals a fascinating biological relationship that may unlock new pathways to health and balance. Let's explore the relationship between hemp and our endocannabinoid system.
- Hemp, a non-intoxicating Cannabis sativa plant, regulates the endocannabinoid system (ECS) in the body, maintaining balance and homeostasis, and plays a crucial role in mood, appetite, sleep, pain, and immune function.
- The endocannabinoid system (ECS) consists of three components: endocannabinoids (like anandamide and 2-AG), receptors (CB1 and CB2), and enzymes. CB1 receptors are primarily found in the brain and central nervous system, while CB2 receptors are found in peripheral organs and immune cells.
- Endocannabinoids are molecules produced by the body and act as messengers, sending signals to the receptors to help regulate various bodily functions. Receptors are proteins found on the surface of cells and respond to the endocannabinoids. Enzymes break down the endocannabinoids once they have served their purpose.
- The two most well-known cannabinoids found in hemp are THC and CBD. THC binds to the CB1 receptor in the brain and nervous system, which can result in various effects, including altered perception, mood changes, and decreased pain.
- CBD does not produce a psychoactive effect and does not bind directly to the CB1 receptor. Instead, it interacts with different receptors in the ECS, including the CB2 receptor, which is found in the immune system and involved in regulating inflammation.
- CBD found in hemp interacts indirectly with CB1 and CB2 receptors to influence ECS function, potentially alleviating anxiety, inflammation, and pain. Hemp-derived cannabinoids support ECS activity by preventing the breakdown of endocannabinoids and modulating receptor signalling.
- The ECS regulates processes such as mood, pain sensation, appetite, sleep, and immune response. Research has shown that the interaction between hemp and the ECS may have several therapeutic benefits. For example, CBD has been found to have anti-inflammatory, analgesic, and anxiolytic (anti-anxiety) properties. It may also have neuroprotective effects and could be useful in treating conditions such as epilepsy and Parkinson’s disease.
- Hemp seeds are rich in omega-3 and omega-6 fatty acids, which can support ECS function by promoting endocannabinoid production.
- Hemp may also have the potential to treat addiction and withdrawal symptoms. Studies have shown that CBD may help reduce drug-seeking behaviour in individuals addicted to opioids, cocaine, and other substances.
CBD, THC, and Other Cannabinoids
Hemp contains more than 100 different cannabinoids, but the most well-known and studied are THC (tetrahydrocannabinol) and CBD (cannabidiol). Here are some other cannabinoids found in hemp:
- CBG (cannabigerol): CBG is a non-psychoactive cannabinoid known for its potential anti-inflammatory and antibacterial properties.
- CBC (cannabichromene): CBC is a non-psychoactive cannabinoid known for its potential anti-inflammatory and analgesic properties.
- CBN (cannabinol): CBN is a mildly psychoactive cannabinoid that is known for its potential sedative and anti-inflammatory properties.
- THCV (tetrahydrocannabivarin): THCV is a psychoactive cannabinoid that is known for its potential appetite-suppressing and anticonvulsant properties.
- CBDV (cannabivarin): CBDV is a non-psychoactive cannabinoid known for its potential anticonvulsant and anti-inflammatory properties.
Research on the therapeutic benefits of other cannabinoids in hemp is still in its early stages, but it may offer new treatments for various health conditions. The amount and ratio of cannabinoids in hemp vary, and it's crucial to choose reputable brands and consult with a healthcare professional before using hemp products for therapeutic purposes.
Hemp Oil vs. CBD Oil: Understanding the Differences and Choosing the Right Product
Hemp oil and CBD oil are both derived from the cannabis plant, but they have different properties and uses. Hemp oil is made from the seeds of the hemp plant and is rich in essential fatty acids, vitamins, and minerals. It is often used as a cooking oil or in skincare products because of its moisturising properties. Hemp oil does not contain significant amounts of CBD or other cannabinoids. Neet offers a wide range of products that contain CBD and other cannabinoids (CBD hemp oil, India). CBD oil, on the other hand, is made from the flowers, leaves, and stems of the hemp plant and is rich in cannabinoids, including CBD. It is often used for its potential therapeutic properties, such as reducing pain, anxiety, and inflammation. CBD oil is typically consumed orally or applied topically.
So, which is better: hemp or CBD? It varies depending on your requirements. If you are looking for a source of essential fatty acids and nutrients, hemp oil may be a better choice. However, if you are looking for potential therapeutic benefits, such as reducing pain or anxiety, CBD oil may be more appropriate. It’s important to note that not all CBD oil is created equal. The quality and potency of CBD oil can vary depending on the extraction method used and the quality of the hemp plant. It’s important to choose a reputable brand and product and to consult with a healthcare professional before using CBD oil for therapeutic purposes.
Both hemp oil and CBD oil have their unique properties and uses. It’s important to understand the differences between the two and choose the product that best fits your needs and goals.
Who Should Not Take CBD Oil?
CBD oil may cause side effects like drowsiness, dry mouth, and nausea in some individuals. If these occur, stop using the product and consult a healthcare professional. It's crucial to be aware of potential medication interactions and monitor for side effects. Before purchasing hemp oil in India, consult a doctor for precautions and dosage. While CBD oil is generally safe, certain groups should consult a healthcare professional before using it.
- Pregnant and Breastfeeding Women: The potential risks of CBD oil on developing foetuses or infants are not yet fully understood, so pregnant or breastfeeding women should avoid it.
- Children: More research is needed to determine the long-term effects of CBD oil on children’s developing brains, so it’s best to avoid giving it to children without consulting with a healthcare professional first.
- People Taking Certain Medications: CBD oil can interact with certain medications, such as blood thinners and antipsychotics, so it’s important to consult with a healthcare professional if you are taking any medications before using CBD oil.
- People With Liver Disease: CBD oil can affect liver function, so people with liver disease should use it with caution and under the guidance of a healthcare professional.
- People With a History of Addiction: While CBD oil is not considered addictive, some people with a history of addiction may be more susceptible to developing addictive behaviours with substances, including CBD oil.
Conclusion :
As we rediscover the remarkable potential of hemp through the lens of Ayurveda and modern science, it becomes clear that this ancient herb holds immense promise for holistic health and well-being. Hemp's interaction with the endocannabinoid system, its therapeutic benefits for pain, inflammation, and anxiety, and its role in spiritual and mental clarity highlight its versatility. Ayurveda teaches us the importance of balance, mindfulness, and integrating natural remedies with lifestyle practices—an approach that remains relevant today. With ongoing research and mindful use, hemp offers a bridge between ancient traditions and contemporary wellness, making it a valuable ally in achieving harmony of mind, body, and spirit. By embracing hemp within Ayurveda’s holistic framework, we can unlock new pathways to health, balance, and sustainable living.
Frequently Asked Questions:
What is hemp?
Hemp, a Cannabis sativa cultivar, is a fast-growing plant used in various industrial and consumable products, alongside bamboo, making it a valuable resource.
What does hemp holistic mean?
Hemp, due to its unique composition, is a beneficial plant for treating physical, mental, and emotional health issues due to its anti-inflammatory properties, which help reduce swelling and pain.