Alcohol abuse, alcohol dependence, and alcohol use disorder are just a few of the names used to describe alcoholism. It happens when you drink so much that your body develops an alcohol addiction over time. When this occurs, alcohol leaves a negative impact on your life. Alcohol use disorders cause people to continue drinking even when doing so has a detrimental impact on all facets of their lives. They may be aware of the harm drinking does to their lives, but this knowledge is frequently insufficient to convince them to give up drinking.
While some individuals may consume alcohol to the point where it becomes problematic, they are not entirely dependent on it. Alcohol abuse is the appropriate term for this. If you feel like you have to drink, can’t manage how much you drink, or feel horrible when you can’t drink, you are likely suffering from an alcohol use disorder, commonly known as alcoholism.
Do you intend to cut back on your drinking or give it up altogether? Should you take CBD for alcoholism or other supplements that claim to help? If you’re finding it difficult, your physician can assist you in developing a treatment strategy. They might prescribe medicines, psychotherapy, or suggest that you get help from specialists or a rehab facility.
Factors responsible for alcohol dependence
Alcohol consumption disorder is thought to arise when you drink so much that chemical changes in the brain occur, though the exact cause is unknown. These modifications make drinking more pleasurable and encourage you to consume more alcohol, even when doing so is harmful.
Once the enjoyable effects of drinking fade, the sufferer of an alcohol use disorder will continue to drink to stave off withdrawal symptoms. Alcohol withdrawal symptoms can be unpleasant and sometimes lethal, and alcohol use disorders develop gradually over time.
Family history and genetics
There is evidence that alcoholism runs in families. Family history can influence alcoholism on both a genetic and environmental level. The two genes ADH1B and ALDH2, which regulate alcohol metabolism, have been linked to the development of alcoholism along with several other risk factors, according to research. Some people, even those without genetic predispositions, may become alcoholics if they grow up in a setting that supports or normalises unhealthy drinking habits. A person who partakes in these actions risks becoming an alcoholic.
Alcohol as a coping mechanism
A person’s chance of acquiring alcoholism as a co-occurring disorder can be increased if they also have other mental health conditions such as bipolar disorder, post-traumatic stress disorder (PTSD), depression, or anxiety. Numerous people use alcohol to treat their condition’s symptoms, and frequent use can raise one’s tolerance. To get the same effect, one must consume more alcohol, which might lead to alcoholism. A person’s tolerance may increase the more often they drink. To achieve the desired effect, more alcohol must be consumed in a single session. This persistent behaviour has the potential to progress into alcoholism over time. You may benefit from taking CBD for stress relief as you start abstaining from alcohol.
Alcoholism is more challenging to overcome than anyone who doesn’t suffer from the disease might imagine. Some people may find it to be an ongoing struggle, and what’s worse is that they frequently relapse after experiencing a trigger. There are many strategies one can use to beat alcoholism. Some of these are covered below.
Counselling and therapy
Counselling supports your recovery from the psychological effects of alcohol use and helps you better understand your alcohol use problem. Therapy may be helpful to you because it can play a significant role in your rehabilitation. When you stop drinking, your family and friends can encourage and support you. Perhaps someone you know is contemplating a change as well. Together, you may support each other while simultaneously increasing your motivation by quitting drinking. When attending activities involving alcohol, bringing a reliable support person with you is frequently helpful. When you’re not by yourself, it’s often simpler to decline a drink.
Managing the withdrawal symptoms
When they dramatically reduce or quit drinking, people highly reliant on alcohol may begin to suffer what is known as alcohol detox. As your body starts to flush alcohol from your system, you experience alcohol withdrawal symptoms, such as anxiety, headaches, lethargy, insomnia, mood swings, and excessive sweating during detox. If you’re overwhelmed with withdrawal, you might encounter symptoms such as anxiety and panic attacks after you stop drinking or cut back. You may devise a strategy to get through it after discussing it with your doctor. You can receive medical treatment for any withdrawal symptoms with detoxification programmes.
Being physically at your best can increase resiliency and courage, enabling you to withstand situations that make you want to drink. Remember that you’re taking a significant step toward bettering your physical health by abstaining from alcohol. You’ll feel more energised and motivated to continue your development as you experience those health benefits. Keep hydrated, have balanced meals frequently, and make an effort to include foods that improve mood and give you more energy. Finding fun methods to stay active should be a priority. Regular physical activity and eating healthy are other things that help, just as staying hydrated at all times. Make getting more rest a priority because it will help you cope. Most individuals should aim for 7 to 9 hours each night of sound sleep.
Analyse if you need professional help
If your efforts to reduce or stop drinking are unsuccessful, it’s necessary to seek professional assistance. Paying attention to how your emotions change when you stop drinking is crucial. When you stop drinking, any challenging or uncomfortable feelings that you were coping with by drinking will likely get worse. It is crucial to seek expert assistance to address and overcome these challenges. This may be crucial if you struggle to stop smoking and experience withdrawal symptoms.
Speak to a physician or other expert in addiction if you are concerned that your body may be addicted to alcohol. Alcohol withdrawal is severe, so before you try to stop drinking, talk to a specialist if you think you might experience severe withdrawal symptoms. Speak to a medical expert if you realise you need to consume progressively more alcohol to have the same effects you formerly did or if you experience withdrawal symptoms such as trembling, restlessness, nausea, or excessive perspiration.
It’s worth reaching out even if you don’t have these symptoms and need additional support. The best opportunity for long-lasting recovery may come from seeking professional assistance from a therapist or outpatient programme if you discover that you are trying to stop frequently without success.
CBD And Alcohol: How CBD Helps With Alcoholism?
A dose of CBD oil for one week may reduce alcohol cravings and relapse for up to five months, according to a recent study in rats. According to this study, using CBD for alcoholism decreased indicators for inflammation, which affects the creation of neurotransmitters and causes uncontrollable cravings and relapse. Those who drink alcohol know that short-term alcohol use increases feel-good brain chemicals.
Though, the neurotransmitters needed to stabilize mood and emotions are severely depleted by heavy drinking. It does this in part by telling the brain to rely on alcohol rather than making enough of these molecules naturally. Long-term alcohol use also results in nutritional deficits that prevent the optimal generation of neurotransmitters. To make matters worse, ethanol and its toxic metabolites, such as acetaldehyde, directly inhibit the synthesis of neurotransmitters such as dopamine, GABA, and serotonin.
How does CBD help in overcoming alcoholism?
According to researchers, CBD may prove highly beneficial in curing alcohol dependence. Using CBD for stress relief can also remove a significant barrier to the synthesis of feel-good brain chemicals by reducing the levels of pro-inflammatory substances in the body and brain. It might accomplish this by mending oxidative stress as antioxidants do. In addition, CBD directly replenishes our natural endocannabinoids. Heavy drinking has been shown to diminish the number of endocannabinoids and endocannabinoid receptors dramatically. It can even destroy them entirely in the long run.
Is CBD safe for treating alcoholism?
Since CBD is safe to consume in modest doses, many individuals, including researchers, are interested in learning more about its possible health advantages. Fatigue, weight fluctuations, diarrhoea, and other symptoms with varying degrees of severity can occasionally be brought on by CBD. Despite the likelihood of minor side effects, consult your doctor before using CBD. This is because it may interact with some drugs, such as those that have a grapefruit warning.
There doesn’t appear to be any misuse or dependence risk with CBD. Animal studies support the notion that CBD may aid in treating some addictions. Recent research indicates that CBD has a high tolerance level and no abuse potential, making it unlikely that users will become dependent on it. THC, the psychoactive endocannabinoid, contains a 10% risk of dependence and addiction; it should be noted. However, more investigation is required to fully grasp CBD’s contribution to the treatment of alcohol dependence.